How To Manifest Your Ex Back (When He Has a Girlfriend)

Are you wondering whether you can manifest your ex back into your life ? 

The answer is absolutely “YES”

Whatever the current situation you are in, whether you have been broken up for a while or your ex has a girlfriend, or you have been blocked etc, you can still get back together by manifesting (law of attraction)

The thing you need to understand is that you are the creator of your own universe, you have all the power to manifest any outcome you desire, and that’s what the law of attraction states.

Your outcomes solely depend on vibrations you are emitting to the world so it is really important you focus on your vibrations before you start manifesting.

By following the right steps of manifestation you can attract literally anything in this world.

In this article, I’m not only going to tell you step-by-step how to manifest your ex when he has a girlfriend, but also things you should avoid if you want your ex back into your life without fail.

Also Read: 

Do’s and Don’ts when you’re manifesting your ex

There are a couple of things you should know before you start manifesting to ensure your manifestation is a success:

1. Believe that it is possible to manifest your ex

As Henry Ford once said “If you believe you can, you are right and if you believe you can’t you are also right”, and the same is true when you are trying to manifest your ex back into your life.

If you think it is impossible to get your ex back then that’s what’s going to happen 

Your belief will decide whether your manifestation will be a success or a failure.

2. Never cry, beg your ex to come back.

how to get your ex back

When I say, I mean never ever cry to your ex to come back to you.

It is never a good idea to do that, you are not only pushing your ex back further by begging and pleading, but you are also messing up your vibrations.

When you are crying and begging you are only emitting negative vibes and also making yourself look vulnerable and needy, in front of your ex.

So never do that, even if you have done that, stop it never too late.

3. Don’t blame yourself for what happened 

It is very common for people who just broke up to feel a lot of sad and negative emotions and they end up loathing and blaming themselves for the break-up.

And that’s what you shouldn’t do, instead, you should love yourself for who you are and focus all your energy on becoming the best version of yourself.

Blaming yourself will do absolutely nothing, it will only make you more miserable and depressed.

You should be in love with yourself before you start to love anyone else. Negative emotions hinder the process of manifestation.

4. Do Not Curse his/her new girlfriend/boyfriend

It is common to be jealous of your ex’s new partner, you may even find yourself cursing her for whatever reason.

Feeling jealous is a negative emotion that will definitely hinder your process of manifestation so never do that.

Just don’t think about your ex-partner which will only make you sad eventually and distract you from what you really want to do which is to become the best version of yourself.

5. Follow No Contact Rule

No contact means you don’t contact an ex in any way or medium for a certain time period after the break up.

This is really necessary if you just broke up with your ex. No contact works like a charm.

When you follow no contact it makes you look less needy and mature and it also gives you the upper hand over your ex in some cases. 

Since you haven’t contacted your ex, he would be wondering whether you are really affected by the breakup or not and that will make him go crazy.

There is a high chance that he would contact you himself.

There have been many successful cases when people have got their ex back just following the no contact rule.

How to manifest your ex back (when he has a girlfriend)

STEP 1: Be Cristal Clear about why you need your ex back

Before you even start your manifestation process it is really important you have a clear reason why you want your ex back or do you really need your ex back ?

Is it because you are jealous of his new girlfriend ? or have you realized your mistake and will do things right this time ? Or do you want to get revenge on your ex ? Or are you lonely ?

Write down whatever you are feeling and also write about the good and bad qualities about your ex

The universe loves details so the more specific you are, the better the outcome will be.

This will help you make the right decision on why you really want to get back with your ex whether it is for a positive reason or a negative one.

It will also help you realize how desperate you are for your ex and more than reason it is important that you create a firm feeling of having that ex back.

STEP 2: Visualize that you are back with your ex.

The next step is to visualize that you got back together with your ex.

Visualization is one of the most important steps in manifestation, because this helps in boosting your vibrations.

Just imagine how nice it feels to get back together with the person you love, what all the things you would do right this time to make this relationship even better than before, just let your imagination flow.

To do this exercise, 

  1. Go to a room where you are free from all the external noises.
  2. Sit down wherever you feel comfortable and take deep breaths.
  3. Close your eyes and start visualizing your ex all the things you would do once you are back.

Once you’re done with this exercise you will feel a lot happier and loved and that’s exactly what we want for the manifestation to work.

STEP 3: Battle Your limiting thoughts.

It is common to feel negative emotions when you just got out of a relationship. You will feel all these self doubts on whether you could bring back your ex after what happened.

You may feel that you are not worthy of your ex. You may also feel skeptical during the process of manifestation and think it wouldn’t work.

As mentioned earlier the success of your manifestation depends on your belief if you start manifesting with a skeptical mind you will most likely fail.

So, whenever you feel these emotions you have to tell yourself that is not true and replace all these negative thoughts with reciting positive affirmations.

STEP 4: Keep reciting positive affirmations to manifest your ex back.

The next step is to keep reciting the positive affirmations, before you recite these affirmations  , write it down on a piece of paper.

Affirmations to get your ex back

  • I’m worth of a relationship
  • I am lovable
  • I am sure the universe will help in getting my ex back.
  • I’m becoming a better person
  • I will treat my partner with love and respect
  • The manifestation will work
  • I will get my ex back 

Note that these are just examples,  make sure you use your own affirmation because it is you who knows about your life and circumstances, and writing your own affirmations will also help connect and relate with them more.

STEP 5: Leave and let the universe do its magic

Last step in manifesting your ex is to let go and the universe do its magic, don’t become desperate in the process.

Be calm and patient and believe in the universe and the greater power that it holds.

As human beings we have very little patience, and we always want things quickly and that’s something you should avoid while manifesting.

As mentioned earlier, the more you believe in the process the higher chances for your success.

Just surrender everything to the universe and start work on yourself.

Things you should do apart from manifesting your ex.

1. Don’t totally depend on manifestation

While manifestation works, that doesn’t mean you should ignore other important things. Make sure you are always working towards bettering yourself by being a better human being and doing all the things that would make you happy like singing, playing video games etc.

2. Do yoga, workouts etc.

how to manifest your ex

Doing yoga and workouts will not only help you physically but also mentally, make sure you do that regularly. Hire a trainer who will push you to workout everyday.

3. Talk to your friends and family

It is really necessary to have a support system when you are going through a break up. Keep your friends and family close to you. Hanging out with them wherever you are free will only help you with your mental health but also help you realize there are more things in your life than your ex.

4. Go on a solo trip

how to manifest your ex

Going on a solo trip to somewhere you always wanted to go, this will not only help your mental health but also help you give a new perspective to life, it may also keep you mind off of your ex.

If you don’t have the money to go on to your dream destination, go somewhere you can afford to go.

Signs you’re manifesting your ex back

After practicing the manifestation for a while you will see some signs from the universe that your ex is coming back

1. Your ex will text you or try to contact you

The first sign that you will see is that your ex will try to contact you and might stalk you on social media. He may ask about how you are doing ? And that’s when you need to keep your calm. 

It is normal to feel excited because your manifestation is working. It is very important that you don’t act needy and desperate in this situation, and act mature.

Reply to him/her as if you would to any other friends of yours.

2. Your ex may ask you to meet him in person

Another major sign that will tell that your manifestation is working is when he asks you to meet him in person.

In case this is way more crucial that you need to seem desperate, because it will only push him further away. 

3. You will feel more content with your life

You will start to enjoy your life more even with the absence of your ex, which is a good sign, because you will start focusing on other things, and be the best version of you.

FAQs on how to manifest an ex

How long does it take to manifest an ex ?

There is no way to tell how long it will take to manifest. It differs from person to person. Some people do it in a day, for some it may be months or even years, but the thing you need to keep in your mind is that you have to be patient and trust the process.

How do you manifest a text from your ex?

You can manifest a text from your ex with the following steps. The 1st step is to clarify why you want a text from your ex, the second step is to visualize that you already got a text, 3rd is to believe and surrender your desire to the universe and let it do the work.


So that’s everything you need to know in order to manifest your ex back when he has a girlfriend

The secret to manifesting is to create a feeling and believe it is going to happen, want something and feeling something is very different.

Manifestation is all about your feelings and thoughts, so make sure you feel that you got your ex back, feel the emotions.

With this method can you manifest on not your ex but even materialistic things like a new phone or house, a car etc.

Feel free to comment on any query that you have regarding manifesting. I will try to get back to you as soon as possible.

Happy Manifesting !!!

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