How to Use Raven Method for Shifting Realities

The Raven method is one of the popular methods that is used for shifting realities.

This method got popular after it went viral on social media, especially on TikTok where people claim that they shift realities, using this very method.

Shifting reality might sound really cool and intriguing but they can also be frustrating if not done properly.

In this article, we are going to talk about how to follow this method exactly so that you can successfully shift to any reality that you want.

The Raven Method for Shifting

The raven method is simple, yet quite confusing and difficult for some people, All you have to do is lie down on your bed in a starfish position and count to 100 while reciting affirmations like “I’m Shifting” and “I will shift” etc.

Thinking and reciting affirmations could be a bit of a task for some but it is worth it.

The Raven method for shifting works best when your mind is calm and you are really tired and sleepy.


As mentioned earlier, in order for the raven method for shifting reality to work perfectly your mind and body need to be calm and tired.

There shouldn’t be any negative or limiting thoughts going through your head.

So, meditating 5-10 minutes before helps you both calm your mind as well as make you tired and sleepy and that is exactly what we want.

But meditating is not an easy task either, especially for beginners so in case you are having trouble meditating you can listen to white noises, or soothing sounds that are pleasant to the ears.

You can literally find thousands of videos on YouTube.

Play one of these audios while meditating.


how to use raven shifting method

Once you have calmed your body and your mind it’s time to shift your reality. Go to your bedroom and make sure you are free from all the noises and distractions.

Lie down on the bed in the starfish position and make yourself comfortable in that position because it is important that you stay still during this process of shifting to work.

Listen to subliminal or ASMRs while lying.

There are several available on YouTube you can listen to the one below that worked for most people.


Now this could be a little tricky for you as a beginner since it is kind of a multitask.

You have to count to 100 slowly while reciting positive affirmations, For experience “1,  I’m Shifting”, “2, I will shift etc.”

While you do this you also have to imagine your desired reality that you want to shift to.

What does it look like? What kind of people will you be in reality? What would the weather be like? How would that place smell etc.

Focus on how it makes you feel in that reality.

It is perfectly alright to be distracted and your thoughts to wander just catch yourself and focus again on the process.

If you find it difficult to multitask your visualisation, just take a deep breath and do it slowly at your own pace. Don’t rush it.


The final step is to just continue the process till you shift your DR. Once you reach counting to 100 and you still didn’t shift “ don’t get frustrated” and start all over again or count in the descending order. (100-1)

Keep repeating the affirmations, till your shift to your desired reality. It is okay for you to fail on your first try.

This might seem really tiring and frustrating for someone who is a beginner but the more you practice the better you will be.

Things you should know before you use the raven method for Shifting 

Most people fail at their first try: It is common for a beginner to fail at shifting reality on their first try, but that doesn’t mean you won’t ever. The more you practise every night the better you will become at it.

Believe the process: The thing about shifting reality is that you have to believe that you will shift, if you are sceptical and think repeating affirmations are absurd you will most likely never be able to shift to your DR no matter how much you try.

Creating positive vibrations: It is really necessary that you build positive vibrations while reciting affirmations. Think about how it would make you feel if you shift your desired reality this will increase the chances of shifting.

It can be mentally exhausting: This method requires a lot of dedication and concentration. Since you have to visualize all of the things at the same time without letting them wander while half asleep could be very exhausting for a beginner.

Create a script: Although it is not really necessary to have a script as a beginner it will really help you follow the process a lot easier if you have one.

FAQs Raven Shifting Method for shifting

What are signs that you are shifting?

When you’re shifting, you’ll notice various indicators that indicate you’re coming near. Feeling light or heavy, tingling, spinning or falling, hearing voices or noises related to your DR, seeing flashes of light, and so on are some of these symptoms.

What are some affirmations for shifting?

It is best to come up with your own affirmations since it is you who knows the best about your desired reality, but these following affirmations can work as examples “I am in my desired reality, I have shifted to my desired reality, and I am finally in my desired reality”

Is reality shifting safe?

Reality shifting is perfectly safe to practise until you don’t go overboard with it. Reality shifting can be mentally taxing for some people, and some people get so addicted to their desired reality that they die to permanently shift there.

Can you script on your mobile phone?

You can absolutely shift your shifting script on your mobile phone. It doesn’t matter where you write it as long as you connect with it.

How long does it take to shift your desired reality?

It all depends on your expertise level and how focused you are during the process. If you don’t get distracted easily, you can do it really quickly.


So that is everything you ever needed to know about the raven reality-shifting method.

The success of your shift totally depends upon how serious and how much you believe in the process.

And no matter how much time you fail, if you believe you have had enough you will definitely succeed.

If you have any questions regarding this method you can comment down below we will try to get back to you as soon as possible.

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